In 100 g (Grams) of Potatoes, frozen, whole, cooked, boiled, drained, with salt there is 0.111 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Potatoes, frozen, whole, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Potatoes, frozen, whole, cooked, boiled, drained, with salt

Potatoes, frozen, whole, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, whole, cooked, boiled, drained, with salt are listed below.

Water	82.8 g	82.8%
Energy (calorie)	63 kcal
Energy (joule)	262 kJ
Protein	1.98 g	1.98%
Total lipid (fat)	0.13 g	0.13%
Ash	1.16 g	1.16%
Carbohydrate, by difference	13.93 g	13.93%
Fiber, total dietary	1.4 g	1.4%
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.84 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	26 mg	0.03%
Potassium, K	287 mg	0.29%
Sodium, Na	256 mg	0.26%
Zinc, Zn	0.25 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.185 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	9.4 mg	0.01%
Thiamin	0.102 mg

Nutrients in Potatoes, frozen, whole, cooked, boiled, drained, with salt